The creatine boom: Trends and facts about supplements and use
Creatine supplementation is booming among those seeking greater muscle size and performance.
Creatine supplementation is booming among those seeking greater muscle size and performance.
University of Jaén investigators report significant reductions in anxiety and increased life satisfaction in adults through laughter therapy across 33 clinical trials.
Many people are familiar with the saying that a woman is “eating for two” during pregnancy. Although this is an exaggeration, nutritional needs do certainly increase during pregnancy to support the growing baby.
Prediabetes, when blood sugar is higher than normal but not high enough to be considered diabetes, is more life-threatening in people aged 20–54 than it is in older populations, according to a paper published Aug. 7 in JAMA Network Open.
The wildfire smoke that has blanketed the state this month could take a toll on the health of Michiganians long after clearing.
Nutritious snacks like dried mango slices, roasted edamame beans, and sweet potato tortilla chips are easier to find than traditional junk food options in vending machines at the Hospital of the University of Pennsylvania.
A new analysis using data from a longitudinal study that followed children between the ages of 5 and 17 has revealed a surprising association; kids who engaged in kind, caring, and helpful behaviors (being prosocial) were more likely to sustain healthy…
Children who spend too much time in front of screens, whether phones or TVs, have an increased risk of heart and metabolic disease, according to a Danish study published Wednesday.
Do you have a meditation app on your smartphone, computer or wearable device? Well, you’re not alone. There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. Wha…
If you used physically active modes of commuting to school, your children are likely to do the same. A study published in the European Journal of Public Health by the University of Jyväskylä, Finland, reveals an intergenerational link between parents’ …